1 teaspoon of sugar + 1 teaspoon of holy salt beat teeth after 2 minutes of white teeth

we all want our teeth to be perfectly whiteand healthy. however this task requires time and effort. teeth whitening at your dentist is quite expensiveand not very healthy. also, you can find numerous whitening gelsand creams on the market, but they are usually poorly effective. the good news is, there is a natural and extremelyeffective way to whiten your teeth instantly. it consists of 2 ingredients only and it willtake you only 2 minutes why baking soda? baking soda is extremely beneficial for yourteeth and gums.

it has the ability to regulate the ph levelsin the mouth and kill the harmful bacteria that cause tooth decay. also, it has powerful whitening effects whichcan make your teeth perfectly white. why coconut oil? coconut oil has an endless number of beneficialuses. it has the ability to treat digestive andhormonal problems, and to regulate the blood sugar and cholesterol levels. more than 1500 studies have confirmed theantibacterial and antifungal properties of coconut oil.

therefore, it is the perfect ingredient fororal care and remedy for oral health issues. numerous experts have found that coconut oilcan prevent the proliferation of streptococcus bacteria which are the main cause of toothdecay. the oil is almost equally effective as triclosan-containingtoothpastes. a number of popular toothpastes contain fluoridewhich is considered as toxic chemical. there are over 23 000 cases of fluoride poisoningevery year caused by toothpastes that contain fluoride. this a reason enough to replace the standardtoothpaste with your own homemade toothpaste. ingredients

8 teaspoons of baking soda8 teaspoons of extra virgin coconut oil how to make: combine the ingredients and put the mixtureon your toothbrush. brush your teeth as usual. you can add a drop of peppermint oil to giveyour past a fresher scent. your toothpaste is ready!

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